Question:

Welcome Carolina and good luck! Brenda – Hide quoted text — Show quoted text – but since i left  when the Flex Points just started in Holland……. I’m not sure how many points I am allowed a day.  Also, I would love to read the whole program again…. is there somewhere posted already?  I weight now 110kg (arghhhhhhhh) which i think is 247.5 lbs.   With Bonus points i had 22-26 points a day……. DUTCH or EUROPEAN WW. DOes somebody as a clue? Carolina

Response:

Thank you all!! Greetings again Carolina – Hide quoted text — Show quoted text – Welcome Carolina and good luck! Brenda but since i left  when the Flex Points just started in Holland……. I’m not sure how many points I am allowed a day.  Also, I would love to read the whole program again…. is there somewhere posted already?  I weight now 110kg (arghhhhhhhh) which i think is 247.5 lbs.   With Bonus points i had 22-26 points a day……. DUTCH or EUROPEAN WW. DOes somebody as a clue? Carolina

Response:

but since i left  when the Flex Points just started in Holland……. I’m not sure how many points I am allowed a day.  Also, I would love to read the whole program again…. is there somewhere posted already?   I weight now 110kg (arghhhhhhhh) which i think is 247.5 lbs.    With Bonus points i had 22-26 points a day……. DUTCH or EUROPEAN WW. DOes somebody as a clue? Carolina

Response:

you can go to http://www.weightwatchers.com/index.aspx and read all about both the Flex and the core point program on the web page.       Current Weight POINTS Target       Less than 150 pounds 20       150 – 174 pounds 22       175 – 199 pounds 24       200 – 224 pounds 26       225 – 249 pounds 28       250 – 274 pounds 30       275 – 299 pounds 31       300 – 324 pounds 32       325 – 349 pounds 33       More than 350 pounds 34 — Emerald Fire 266/196.4/130 – Hide quoted text — Show quoted text – but since i left  when the Flex Points just started in Holland……. I’m not sure how many points I am allowed a day.  Also, I would love to read the whole program again…. is there somewhere posted already?  I weight now 110kg (arghhhhhhhh) which i think is 247.5 lbs.   With Bonus points i had 22-26 points a day……. DUTCH or EUROPEAN WW. DOes somebody as a clue? Carolina

Response:

Welcome aboard and good luck. You might go and attend a meeting or two to get copy of the printed materials for the current program. Most of the info that we have available pertains to the US plan. Hopefully someone else from Holland will wander in with some help. – Hide quoted text — Show quoted text – but since i left  when the Flex Points just started in Holland……. I’m not sure how many points I am allowed a day.  Also, I would love to read the whole program again…. is there somewhere posted already?  I weight now 110kg (arghhhhhhhh) which i think is 247.5 lbs.   With Bonus points i had 22-26 points a day……. DUTCH or EUROPEAN WW. DOes somebody as a clue? Carolina

Response:

Hey Carolina, On the new European programme your daily points are calculated accodring to a few criteria. So if you can tell me *your age *your heigth *your daily activity(mainly sitting job, mainly standing, walking around a lot or heavy physical job) I can tell you your daily points. — Nathalie from Belgium 134.1/88.5/minigoal 86.2/ Goal 68 Kg 295.6/195.1/minigoal 190/Goal 150 pounds CL Challenge: 199.5/195.1/185.5 pounds 90.5/88.5/84.1 Kg – Hide quoted text — Show quoted text – but since i left  when the Flex Points just started in Holland……. I’m not sure how many points I am allowed a day.  Also, I would love to read the whole program again…. is there somewhere posted already?   I weight now 110kg (arghhhhhhhh) which i think is 247.5 lbs.    With Bonus points i had 22-26 points a day……. DUTCH or EUROPEAN WW. DOes somebody as a clue? Carolina

Response: